How is White Aval Mixture Made?
This snack is prepared by lightly roasting the ingredients instead of deep frying, making it a low-oil and healthier option.
Step-by-Step Preparation:
- Roasting the Aval (Flattened Rice) – The thin white aval is dry roasted until crispy.
- Tempering with Spices – Mustard seeds, green chilies, and curry leaves are sautéed in a little oil for flavor.
- Adding Nuts & Crunch – Peanuts, gram dal, and fried green peas are added for an extra crunch.
- Mixing with Sev & Spices – A mix of fine sev, salt, and a touch of sugar balances the flavors.
- Final Toss & Cooling – Everything is combined and cooled before storing.
Taste & Texture
✨ Light & crispy with a mild crunch
🌶️ Mildly spiced with a hint of sweetness
🥜 Nutty flavor from peanuts & gram dal
👌 Low oil, making it a guilt-free snack
Why Choose White Aval Mixture?
✅ Light & crispy – not deep-fried
✅ Mildly spiced – suitable for all age groups
✅ Healthy & protein-rich snack
✅ Perfect for travel & tea-time
White Aval Mixture is a perfect snack for those who love light, crispy, and mildly spiced flavors. Enjoy it as a healthier alternative to deep-fried mixtures while still indulging in a traditional South Indian crunch!
Nutritional & Health Benefits
| Ingredient | Description | Health Benefits |
|---|---|---|
| White Aval (Poha) | Light & airy base ingredient. | Low in calories, easy to digest. |
| Peanuts | Adds crunch & flavor. | Rich in protein & healthy fats. |
| Gram Dal (Chana Dal) | Adds texture & crunch. | Good source of fiber & protein. |
| Curry Leaves | Natural flavor enhancer. | Supports digestion & immunity. |
