Healthy and Delicious: The Surprising Benefits of Kerala Snacks
Learn how traditional Kerala snacks like Pottiyappam and Koonthi can be both tasty and nutritious.
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When you think of Kerala snacks, you might imagine indulgent treats like Pottiyappam or Koonthi. But did you know that many of these snacks are also packed with health benefits?Here’s how our traditional snacks can be both delicious and nutritious:
- Coconut Oil: Used in snacks like Banana Chips, it’s rich in healthy fats and antioxidants.
- Jaggery: A natural sweetener in snacks like Elayada, it’s a great source of iron and minerals.
- Rice Flour: The base for many snacks, it’s gluten-free and easy to digest.
At MPK Foods, we use only the finest ingredients to ensure our snacks are not only tasty but also wholesome. Whether you’re looking for a quick energy boost or a guilt-free treat, our snacks have you covered.
